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SHAIN .D
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  • Pompano Beach, FL
  • United States
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SHAIN .D's Discussions

How to dunk

nothings impossible but that fact that youre a girl at 5'6 makes it pretty hard and almost impossible

Tagged: help, Dunking

Replied Feb 10

how to learn how to one foot dunk
8 Replies

I can two feet dunk any time either have a one hand or two handed dunk but when it comes to trying to dunk off one leg I just can only get my four fingers over the rim any tips/exercises that will in…

Started this discussion. Last reply by DJ Jan 25.

free throw shooting

get a lot of practice on it and have a routine dont make it too long but also you have to believe that the shot is going in every time because if you know youll make it then youll increase your free…

Replied Jan 11

how to be the best on the team if your team sucks wothout ball hogging?

easy make fancy passes like no look behind the back and other thing think of it like this steve nash and magic johnson dont score a lot of points every game but they are or were the best players on t…

Replied Jan 11

 

SHAIN .D's Page

Latest Activity

thats tight.this person took the photo at the right moment
February 13
nothings impossible but that fact that youre a girl at 5'6 makes it pretty hard and almost impossible
February 10
i cant jump off one either . i can easily do it with 2 tho
January 25
dunking off 2 is definitely better but you still need to know how to jump off 1, especially for in-game situations.. you don't always have time to set up with 2 feet, you gotta take off with 1 a lot of times
January 22
indeed
January 21
January 19
yeah most of the best dunkers dunk of 2 anyway
January 12
dude i have the same problem i can dunk of two but not one. but its best to dunk of two cause ur working on both ur leg muscles not just one
January 12
my bad I don't kno shit about dunking
January 12
has nothing to do with air alert.. if yo can dunk off 2 feet you should be able to dunk off 1 foot you just have to work on your form... watch videos of 1 foot dunkers and see how they take their steps and just go out and practice it's not just gonn…
January 12
try air alert 4 mabey? I'm not really sure I jump off one foot already and gained like 7 inches in 6 weeks. I'm not a jumper but I can easily grab rim and I'm 6 feet tall which is pretty pathetic cuz theres guys easily doin crazy stuff at my hieght…
January 11
SHAIN .D added a discussion
I can two feet dunk any time either have a one hand or two handed dunk but when it comes to trying to dunk off one leg I just can only get my four fingers over the rim any tips/exercises that will increase my one foot leap ?
January 11
get a lot of practice on it and have a routine dont make it too long but also you have to believe that the shot is going in every time because if you know youll make it then youll increase your free throw shooting percentage.
January 11
easy make fancy passes like no look behind the back and other thing think of it like this steve nash and magic johnson dont score a lot of points every game but they are or were the best players on their team.I think that you should kind of have a s…
January 11
January 9
got handles but every trick he does is wit his right I wanna see him do somethin with his left hand
December 25, 2009

Profile Information

What basketball games do you enjoy watching most?
NBA
How often do you visit Ballislife?
just started today but this websote is really good
What feature would you like to see for the site that we don't have yet?
everything on this site is good
What Is Your Favorite Ballislife Video/Mix?
need to watch more videos
Best NBA Player?
MJ
Who is your favorite NBA Player?
dywane wade
Who Will Win the 09-10 NBA Championship?
miami my team so its gonna be MIA
Age?
13-16

Comment Wall (3 comments)

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At 6:54pm on January 19, 2010, favour said…
favour.david95@yahoo.com
Compliment of the day,how is your health including work and business over there, guess fine.
My name is favour, in search of a man who understands love as trust and faith rather seeing it as a way of fun but a mature man with good sense of humor after reading your profile at (www.ballislife.com) ,in fact,i derive interest on you so contact me directly with this email address and here is it(favour.david95@yahoo.com) i believe we can start from here, awaiting to hear from you to enable me send my pictures to you for further introduction.
kisses with love and cherish you.
At 6:01am on January 9, 2010, shailesh said…
hi.......... im frm india ma frnd as u knw our country ios nt famous 4 basketabll
plz help me with ma game im 5.8
At 2:00am on January 3, 2010, Jesse Zak said…
sup bro?
 
 

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