BALL IS LIFE

Alan Stein
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  • Rockville, MD
  • United States
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Need help with your training?

First of all, I am a professional. This is how I make my living... by providing top notch, quality strength & conditioning information, programs, and workouts. Secondly, I do offer plenty of valu…

Replied Feb 18

Need help with your training?

NEVER do any program that "hurts" you... especially your knees! I am certainly biased, but I recommend you get on my MVP training program. Check it out at http://Shop.StrongerTeam.com. Let me know i…

Replied Feb 16

Need help with your training?

For some quality FREE training info, you should read my blog (http://Blog.StrongerTeam.com) and subscribe to my YouTube channel (www.YouTube.com/StrongerTeamDotCom). I put a lot of time and effort in…

Replied Feb 15

Need help with your training?

I will tell you the same thing I told John Zak: When you say you want to become quicker and more explosive without "buying anything"... do you mean buying equipment? Or do you mean without buying an…

Replied Feb 14

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Alan Stein's Page

Latest Activity

Alan Stein added 5 videos
on Wednesday
Alan Stein added a blog post
One of my favorite lines from the movie Christmas Vacation was when Cousin Eddie asked Clark W. Griswold if he was surprised by his unexpected visit, to which Clark replied, “Eddie, if I woke up tomorrow with my head sewn to the carpet I wouldn’t be…
on Wednesday
A blog post by Alan Stein was featured
The Montrose season is finally over. We lost our final home game (senior night) by one point. The final 14 seconds of the game epitomized our entire season. The game was tied and we needed to inbound the ball at mid-court. We called a 30 second tim…
March 11
Alan Stein added a blog post
The Montrose season is finally over. We lost our final home game (senior night) by one point. The final 14 seconds of the game epitomized our entire season. The game was tied and we needed to inbound the ball at mid-court. We called a 30 second tim…
March 11
A blog post by Alan Stein was featured
For those of you keeping score at home; here is a quick Montrose update: After weeks of adversity, an emotional team meeting, and then the subsequent best practice we have had all year… our team played pretty well last weekend as we won the 54th An…
March 4
Alan Stein added a blog post
For those of you keeping score at home; here is a quick Montrose update: After weeks of adversity, an emotional team meeting, and then the subsequent best practice we have had all year… our team played pretty well last weekend as we won the 54th An…
March 4
very true point to hit on the confrontation. Even when I'm at work outside of BIL I have to confront when there is a problem as others just huff and puff instead of speaking up. The more you huff and puff the more you hurt yourself throughout time b…
February 25
A blog post by Alan Stein was featured
For those of you who have been following, you know we (Montrose) have been going through some team adversity the past few weeks. How did we respond this past Friday? Horribly. Ballou High School, out of Washington D.C., beat us in every statistical…
February 25
Alan Stein added a blog post
For those of you who have been following, you know we (Montrose) have been going through some team adversity the past few weeks. How did we respond this past Friday? Horribly. Ballou High School, out of Washington D.C., beat us in every statistical…
February 25
A blog post by Alan Stein was featured
Here is an update on last week’s blog, which if you have been following for the past month, can probably agree it would make for an excellent PBS after school special… “The Roller Coaster Life of a High School Strength Coach: The Alan Stein Story.”…
February 19
Alan Stein added a blog post
Here is an update on last week’s blog, which if you have been following for the past month, can probably agree it would make for an excellent PBS after school special… “The Roller Coaster Life of a High School Strength Coach: The Alan Stein Story.”…
February 18
First of all, I am a professional. This is how I make my living... by providing top notch, quality strength & conditioning information, programs, and workouts. Secondly, I do offer plenty of valuable things for FREE... in my blog and on my YouTube c…
February 17
Alan Stein i dont understand people like you selling programs like this to be honest its really lame ass man why cant u just give us the program instead of trying to make money...really lame bro!
February 17
NEVER do any program that "hurts" you... especially your knees! I am certainly biased, but I recommend you get on my MVP training program. Check it out at http://Shop.StrongerTeam.com. Let me know if you need anything else! Alan Stein www.Stronger
February 15
air alert really helped me in lots of things but it hurt my knees should i keep doing it, becuase it helped my game a lot. or find somthing else. iff so do you know any programs? I am willing to invest into somthing that will give me hops!
February 15
For some quality FREE training info, you should read my blog (http://Blog.StrongerTeam.com) and subscribe to my YouTube channel (www.YouTube.com/StrongerTeamDotCom). I put a lot of time and effort into both of those resources and hope you find them…
February 15

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What basketball games do you enjoy watching most?
College
Age?
31-40

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Alan Stein

Off Season Part II

One of my favorite lines from the movie Christmas Vacation was when Cousin Eddie asked Clark W. Griswold if he was surprised by his unexpected visit, to which Clark replied, “Eddie, if I woke up tomorrow with my head sewn to the carpet I wouldn’t be as surprised as I am right now.”

That is exactly how I felt when I got the news that we (Montrose Christian) got an invite to play in the 2nd Annual ESPN RISE National High School Invitational. A week ago I figured our bubble had burst afte
Continue

Posted on March 17, 2010 at 9:00am —

Alan Stein

Off Season Part I

The Montrose season is finally over. We lost our final home game (senior night) by one point.



The final 14 seconds of the game epitomized our entire season. The game was tied and we needed to inbound the ball at mid-court. We called a 30 second time-out and drew up our final play, which called for our best player to get the ball on the wing and look to score with 3 seconds left, and have the other four players crash the boards for a last second put-back. Instead, two players went to t… Continue

Posted on March 11, 2010 at 8:00am —

Alan Stein

Successful Coaches Part III

For those of you keeping score at home, here is a quick Montrose update:



After weeks of adversity, an emotional team meeting, and then the subsequent best practice we have had all year… our team played pretty well last weekend as we won the 54th Annual Sleepy Thompson Invitational Championship in Alexandria, VA. We beat Fork Union Military Academy, St. Albans, and Episcopal. We still aren’t playing as well as we are capable, but we did take a giant step forward and are very thankful f… Continue

Posted on March 4, 2010 at 9:30am —

Alan Stein

Successful Coaches Part II

For those of you who have been following, you know we (Montrose) have been going through some team adversity the past few weeks. How did we respond this past Friday? Horribly. Ballou High School, out of Washington D.C., beat us in every statistical category and won by 14. It was painful to watch (we had 26 turnovers). To put this loss in its proper context, it was the first time we lost to a local team in 8 years. It is the first time in Coach Vetter’s 34 year career that he has lost 3 games in… Continue

Posted on February 25, 2010 at 9:00am — 1 Comment

Comment Wall (3 comments)

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At 9:37am on February 15, 2010, Oliver Stewart said…
thz 4 da add...I want 2 be more explosive...do u kno any workout i can do 2 gain that
At 10:23am on February 9, 2010, MattRodriguez said…
whats up, just checking to see if this message went to your email box
At 3:49pm on January 20, 2010, John Zak said…
wow is that you in all those pics? happy b-day by the way.
 
 

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Andrew Waweru Nene added a blog post
Andrew and his team were desperately looking for a miracle which came upon then with 1.3 seconds left on the clock. During the game the opposing team (Pistons) had been scoring left and right along with Andrew and his team fighting back. The Pistons…
25 minutes ago
Yall just get good dude and things will come ur way, people recognze when ur good. and plus if ur coach know ur good he could get u some scouts thats iff ur good and thats iff ur coach is a good caoch.
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3 hours ago
haha James, it was a joke man..
3 hours ago
Definitely Kobe Bryant.. I'm one of the very few people who has been a Kobe fan since his rookie season and I would love to just chill with him for a day and just talk basketball
3 hours ago
A blog post by Arek Kissoyan was featured
Source: http://nba.fanhouse.com/2010/03/19/jeremy-tyler-leaves-maccabi-next-stop-nba-d-league/"High school standout Jeremy Tyler made waves when he elected to skip his senior year in high school in order to play pro ball in Israel for Maccabi Haifa.…
3 hours ago
Arek Kissoyan added a blog post
Source: http://nba.fanhouse.com/2010/03/19/jeremy-tyler-leaves-maccabi-next-stop-nba-d-league/"High school standout Jeremy Tyler made waves when he elected to skip his senior year in high school in order to play pro ball in Israel for Maccabi Haifa.…
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