First of all, I am a professional. This is how I make my living... by providing top notch, quality strength & conditioning information, programs, and workouts. Secondly, I do offer plenty of valu…
Replied Feb 18
NEVER do any program that "hurts" you... especially your knees! I am certainly biased, but I recommend you get on my MVP training program. Check it out at http://Shop.StrongerTeam.com. Let me know i…
Replied Feb 16
For some quality FREE training info, you should read my blog (http://Blog.StrongerTeam.com) and subscribe to my YouTube channel (www.YouTube.com/StrongerTeamDotCom). I put a lot of time and effort in…
Replied Feb 15
I will tell you the same thing I told John Zak: When you say you want to become quicker and more explosive without "buying anything"... do you mean buying equipment? Or do you mean without buying an…
Replied Feb 14
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