Handles

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Permalink Reply by MIkk Sander Lemberg on November 20, 2009 at 10:27am

http://www.youtube.com/watch?v=P8reitS2tlg

This workout helps a lot, but don't just do only stationary drills!!! Also try 2ball drills!

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Permalink Reply by jordan on November 20, 2009 at 2:50pm

constant dribbling and drills tht improve handspeed

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Permalink Reply by Chris Bell on November 21, 2009 at 12:07am

thanks how long does it take to get handles

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Permalink Reply by Jaleel Marcus on November 21, 2009 at 11:17am

depends on what "handles" your talking about. like handles for just ball control or handles to break ankles. repetition is the key and there is time frame just keep working.

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Permalink Reply by Kevin La on November 22, 2009 at 2:22am

That workout is insane, I must try that.
Knowing my handles...I'm gonna make lots of mistakes...

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Permalink Reply by Tomi on November 22, 2009 at 6:33am

its just handles in general. you cant have handles to break ankles if you have no ball control

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Permalink Reply by Jaleel Marcus on November 23, 2009 at 8:49pm

i know that but some players have just ball control and are not the type to break ankles and some have ball control that they use to shake their defender with.

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Permalink Reply by Cavs4life on November 23, 2009 at 9:06pm

I would say to get eye opening handles it would take a few months of working hard every day

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Permalink Reply by Chris Bell on November 23, 2009 at 9:45pm

people been tellin me i get nice handles in one month

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Permalink Reply by Jaleel Marcus on November 24, 2009 at 8:26pm

then what your doing is working so keep at it

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